Unfortunately a lot of people doesn't eat fruit nowadays. Some people think it's too expensive, some people think it's a waste of time eating, and some people simply doesn't like the taste. Whatever the reason for not eating fruit, it's not good enough! You can always find a fruit you can like, for a fair price, and if you want to live a happy and good life, fruits are worth it! Below I have written some of the things that happens to non-eaters.
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Mood changesBy not eating food, you're allowing your brain to change moods without reason. Mood changes is a big problem in many peoples lives, but can be fixed easily - just by 5 fruits a day! This will be you in no time!
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An unhealthy bodyBy not eating fruits, you're missing out on a lot of essential vitamins and minerals. Eating up to 5 fruits each day, will improve your health a lot, and grant you a lot of important ingredients to a health body!
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